Category Archives: Advice

Product Review: ATH Sports Nutrition – 31 Muscle Recovery

(Note: This article was originally published 2013 August 23 on my BJJ Blog. The article below, however, is slightly modified from the original.) This Product Review is for ATH Sports…

Product Review: Submission Fight Co. – Hemp Sensation Rashguard

(Note: This was originally posted on my YouTube channel on 4/25/2013.) The (somewhat) long awaited (for anyone who actually cares) third episode of my Vlog is finally (finally) here. This…

Utilizing the Olympic Lifts for BJJ

So you have spent your last couple of weeks (perhaps months) squatting, pressing, benching, and deadlifting.  You have built a solid base of strength and have seen appreciable gains in…

Product Review: MET-Rx BIG 100 COLOSSAL

(NOTE: This post was originally published on my BJJ Blog. Check it out for more goodness.) Nutrition plays a vital role in the body’s ability to recover after intense training…

Product Review: UNREAL™’s UNREAL 54™

(NOTE: This article was originally published on March 18, 2013 on my BJJ Blog. Grapplers with a Sweet Tooth take notice!) Those of you who know me or have read…