R-E-S-P-E-C-T

NOTE: This article was originally posted on my BJJ Blog (turtleguard.wordpress.com) in June 2012. It got such a positive response, that I wanted to share it with you guys. Enjoy!…

Product Review: ATH Sports Nutrition – 31 Muscle Recovery Drink

If you’re like me, then you know the importance of proper recovery after a hard training session. Other than getting proper rest, the most important thing after training is proper…

Lessons From A White Belt

I hate white belts. Actually I don’t, I just hate the typical white belt articles. Normally I make snarky comments about them to my friend. “You know a black belt…

Keep Moving and Do Not Stop

There are so many positives to success that are worth mentioning. You know, the ones that no one ever acknowledges. The underlying emotions and motivators, not the material possessions. You…

Stepping Outside Your Jiu-Jitsu Comfort Zone

Yesterday I read an article about the Socal Women BJJ Open Mats that was written by our very own Erin Herle, who runs Pulling Guard Zine. It was fascinating to…